Price List
Personal Training sessions
Bespoke sessions carried last an hour in length. All first sessions include a consultation and assessment with a dedicated personal trainer.
Single sessions
An hour of personal training - exercise with a personal trainer.
Stand alone consultation and assessment
To discuss your needs and assess in line with these needs direct with a personal trainer.
Packages
Prices are from depending on location. Please contact for further details. Your personal trainer with be happy to provide further details..
4 pack
4 hours of personal training with a personal trainer
8 Pack
8 hours of personal training for exercise, weight loss, fat loss, toning, muscle sculpturing or maintenance.
12 pack
12 hours of personal training - great way to plan your sessions with your personal trainer getting in the perfect exercise schedule.
Two training together
Single session of two people training together at the same time with a personal trainer
Zooms Sessions
Personal Training virtually
Zoom - 60 minutes
1 hour of Personal Training
Zoom - 30 minutes
30 minutes of Personal Training
Group Training
4 or more training togther in a circuit formation to reach a common goal of exercise
Small group
Minimum of 4 people, maximum 6. EMOM (every minute on the minute) structured workout boot camp style. Sessions are paid 4 weeks at a time for firm commitment and impact of outstanding exercise.
Boot camp
Minimum of 10 people training together. Designed to build strength and fitness via a variety of high intense interval training. Includes training methods like - drills, sprints, push ups, lunges, squats and much more. Exercise with a personal trainer is the best way to achieve goals.
Online training and nutrition plans
Can't meet in person, but still want to hit those targets, then online training and nutrition is your path to your goal. Remote personal trainer helps with exercise and nutrition.
Online training and nutrition combination
Customised and detailed training plan for weight loss, strength training, increasing stamina and general fitness. Progress and achievements tracked. Nutrition plans for weight loss, bulking, cutting and or to maintain. Unlimited email contact.
Online training
Customised and detailed training plan for weight loss, strength training, increasing stamina and general fitness. Progress and achievements tracked.
Nutrition plan no.1
The £65 plan is all meals broken down into required food groups for goal. All directed by your personal trainer.
Nutrition plan no.2
In addition to plan no.1, this plans contains a detailed breakdown of calories per item to give a more in-depth view of how to balance and adjust all under the careful eye of your personal trainer.
Nutrition plan no.3
Includes everything in plan 1 & 2 with the additional support of - weight loss and online diary checking invite to a closed Facebook group for tips, ideas and encouragement of health and fitness weekly check in